health

8 Ways to Prevent DVT on a Long Flight

by Guest Contributor on December 9, 2019

Deep vein thrombosis is a potentially life-threatening medical condition that is sometimes linked to long flights. Even though it can be lethal, the chance of an average traveler developing it is fairly small. According to the studies, the incidence of occurrence is about 0.5% for people with low to intermediate risk after traveling for about […]

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10 Best Fitness Spas in North America

by Mary Jo Manzanares on October 3, 2016

Chances are you’ve heard about all the high-end spas that cater to celebrities. But where can us ordinary people go when we want to focus on fitness, with a little bit of luxury.

Getting away to a fitness spa can help you focus on your goals, whether that is losing weight, improving wellness, or learning how to lead a healthier lifestyle. Often located in gorgeous destinations, today’s fitness spas and health resorts help you sweat it out amidst gorgeous natural scenery, yet also offer  amenities to pamper and […]

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Spa Indulgence for Men at Breeze Spa

by Mary Jo Manzanares on December 18, 2013

Breeze Spa for Men, Asia

Step aside ladies, the best kept secret to looking and feeling ten years younger is about to be leaked to the other side. Gone are the days where a spa is just a place for men to collect their girlfriends or read a newspaper. Today, men want to look good and feel great just as […]

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